Atkins/Low Carb diet
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I will forever continue my low-carb lifestyle.
Although I did not do adkins to lose my weight, I did follow another amazing program that has changed my life forever which focuses on low carbs and keeping those blood sugars even all day long. I have learned real fast, how my body does not like carbs in that I do nothing but gain weight from them. It is clear, that I must restrict my carbs to no more than 100 a day.
That is an terrific low carb success story, congratulations! I feel the same way about staying on this diet forever.0
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