not bad i guess

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nancy48
nancy48 Posts: 18
edited September 2024 in Health and Weight Loss
first day and i went over by 13 calories, all i can say is i must have been eating 4000 a day. more excersize tomorrow. it wasn't as bad as i thought and this really helps you really don't realize what you eat until you put it in print. WOW!

Replies

  • nancy48
    nancy48 Posts: 18
    first day and i went over by 13 calories, all i can say is i must have been eating 4000 a day. more excersize tomorrow. it wasn't as bad as i thought and this really helps you really don't realize what you eat until you put it in print. WOW!
  • MOMOFTWO29
    MOMOFTWO29 Posts: 8,276 Member
    keep at it you can do it!!!!!!!!!:bigsmile: :drinker:
  • AmyNVegas
    AmyNVegas Posts: 2,215 Member
    50 one way or the other won't make a big difference, 500 on the other hand will ! :wink: Good work on your first day! :drinker:
    Amy

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  • nancy48
    nancy48 Posts: 18
    thank you lauramg! i will keep at it and you too! have a wonderful evening!
  • nancy48
    nancy48 Posts: 18
    hi amy, thanks! you seem to be doing good keep at it girl!
  • mimi9463
    mimi9463 Posts: 33 Member
    Stick to it, it will get easier.

    Good Job

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  • nancy48
    nancy48 Posts: 18
    thanks mimi, i see you lost 3 pounds. i think that is great! all the luck to you.
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