Newby looking for an online buddy for support

Options
Soni82
Soni82 Posts: 22 Member
in Introduce Yourself
Hey there!

I'm 29yr old female and looking to lose 12 and a halk kilos the healthy way. I have tried many 'diets' and silly eating habits which work for a moment in time but it never taught me about healthy eating for life and this is what im hoping to achieve.

My weight started at around 78kg and i got down to 60 but it has creep back up to 68.5kg and i im pretty devistated - but determined to get back to 60kg by Xmas then to 56kg by my birthday in April... However i do understand that i am doing this the right way so it will take time to get it off and keep it off.

Am looking for a buddy to share support and encouragement.

:)
S

Replies

  • allicat38
    allicat38 Posts: 3
    Options
    Hi my name is Verena and I ve been on fitness pal for about a year so you can add me as a friend!
  • abirdy
    abirdy Posts: 36
    Options
    you can add me as a friend. I have been on MFP since Approx. January or Feb. I have worked hard and I am almost at my goal. My name is Sandra but on this it is abirdy. I can tell you to make water your new best friend, get yourself a stepper to count the amount of steps you make in a day. try to woekout every day for as long as you can and watch the amount of calories you eat... then you will see the weight go off.. Good luck ....

Categories