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Headaches after my morning workouts
![shana0609](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/28fa/0642/f986/47a5/eef9/6fe2/6d93/becc8f6f5cd825dcc6ed2d1cb4d7808fda78.jpg)
shana0609
Posts: 18
So I'm working out in the mornings around 9:30 and about 2 hours after I finish I start to get a headache. It happens any time I do extreme cardio. Like Athletic Conditioning or cycling or even running. I'm drinking plenty or water and even Gatorade. Why is this?
0
Replies
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Are you eating too??0
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A couple of questions:
Any history of diabetes?
What do you eat after a workout and how soon after you workout do you eat?0 -
Too much/too little caffeine?0
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I used to get really bad migraines from not breathing properly through my workouts...0
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have you checked your blood pressure latley? How about your sugar it may even be to low.0
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have you checked your blood pressure latley? How about your sugar it may even be to low.0
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I used to get really bad migraines from not breathing properly through my workouts...0
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Too much/too little caffeine?0
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A couple of questions:
Any history of diabetes?
What do you eat after a workout and how soon after you workout do you eat?
Yes Diabetes runs rapidly through my family. Another reason why I'm trying to live a healthy life.
Most days after my workout I try to drink a protein shake but today I didn't
I'll defiantly look into that0 -
I'd also suggest you test your blood sugar if you get another headache.0
This discussion has been closed.
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