Have you tried GLP1 medications and found it didn't work for you? We'd like to hear about your experiences, what you tried, why it didn't work and how you're doing now. Click here to tell us your story

Hello!

Hi , Just found this wonderful site, well actually by searching for apps for my phone. Currently I am doing Stronglifts 5x5 and walking everyday. Also I am a certified personal trainer. Look forward to meeting and sharing with all you soon.

Replies

  • Hello...welcome! My name is Jana. I just joined myself and I think this site is amazing. My fav is the food diary. Wow...eye opening to see how much a person eats in a day. Has helped me tremendously to stay on track. Good luck!