sodium???

nicolet04
nicolet04 Posts: 830
edited September 19 in Food and Nutrition
is going over on sodium going to effect my weight loss??? i dont add salt to anything, i dont eat fast food too often and i dont eat alot of processed food and im always over....i dont get it???

Replies

  • nicolet04
    nicolet04 Posts: 830
    is going over on sodium going to effect my weight loss??? i dont add salt to anything, i dont eat fast food too often and i dont eat alot of processed food and im always over....i dont get it???
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