TOOO MANY CALORIES

GrnEyz
GrnEyz Posts: 360
edited September 19 in Food and Nutrition
Ok, when I first started on this site, I will admit I THOUGHT I was ready to make a change, and was modivated to do it...admitting now I wasn't. But NOW I am. You know how I can tell? I can't get myself to eat all my calories! lol When I first started I finally had to change my goal to 1 pound per week, because 2 was KILLING me...I was so hungry...that or I just felt deprived and therefore went over in calories every other day (yea I could do well for ONE day) Now I feel like i'm just constantly eatin.....and come to find out I've hardly had any calories. I still have 700 cals I'm supposed to have for today and I'm going to bed in an hour! lol What am I supposed to do? Pig out for the next hour!
:laugh:

Replies

  • GrnEyz
    GrnEyz Posts: 360
    Ok, when I first started on this site, I will admit I THOUGHT I was ready to make a change, and was modivated to do it...admitting now I wasn't. But NOW I am. You know how I can tell? I can't get myself to eat all my calories! lol When I first started I finally had to change my goal to 1 pound per week, because 2 was KILLING me...I was so hungry...that or I just felt deprived and therefore went over in calories every other day (yea I could do well for ONE day) Now I feel like i'm just constantly eatin.....and come to find out I've hardly had any calories. I still have 700 cals I'm supposed to have for today and I'm going to bed in an hour! lol What am I supposed to do? Pig out for the next hour!
    :laugh:
  • ivykivy
    ivykivy Posts: 2,970 Member
    Do you have any nuts? 1/2 cup is around 400 calories. You could also eat a banana and or drink some milk and that should take you close to 700.
  • jkilgrow
    jkilgrow Posts: 4
    well done!

    hey...if your body is telling you it doesn't need it, then it doesn't need it. keep on going!
  • mcabacunga
    mcabacunga Posts: 2
    124749.png
    Created by MyFitnessPal.com - Free Food Diary
  • mcabacunga
    mcabacunga Posts: 2
    124749.png
    Created by MyFitnessPal.com - Free Food Diary
  • GrnEyz
    GrnEyz Posts: 360
    Do you have any nuts? 1/2 cup is around 400 calories. You could also eat a banana and or drink some milk and that should take you close to 700.

    no, but maybe a spoonful of peanut butter? Thanks!
  • destiny_206
    destiny_206 Posts: 430 Member
    If your not hungry i say dont eat. your body will tell you if you need it. I usally have between 150 and 400 left every day before bed.
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