Microbake Almond Apples

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Phoenixflame
Phoenixflame Posts: 560 Member
in Recipes
The ultimate evening snack!
http://damnthefreshman15.blogspot.com/2009/01/microbaked-almond-apples.html

Microbaked Almond Apples

Ingredients:
- 1 medium apple, cored and chopped
- 1/2 oz of almonds**
- Dashes of allspice, cinnamon, cloves, and nutmeg to taste
- 1/2 packet of sweetener (or a dash to taste)
- Drizzle of sugar free maple syrup

** Right now, Emerald's Cocoa Roast Almonds are my nutty love. They worked GREAT in this recipe, though any almonds will do.

Take the apple chunks and place in a bowl. I usually only use 3/4th of the apple and save the rest for the following breakfast. But if you're craving a big snack, go for the gold.

Sprinkle on spices and use a spoon or fork to stir it among the apples.

Microwave 1 minute.

Add the drizzle of maple syrup and the almonds. Stir them all together.

Microwave 45 seconds. Let sit for about 30. All done!

Nutrition:
180 calories
31 g carb
7 g fat
4 g protein
7 g fiber

Meal Suggestions:
This dish was made for an accompanying cup of tea.

Replies

  • Phoenixflame
    Phoenixflame Posts: 560 Member
    Options
    The ultimate evening snack!
    http://damnthefreshman15.blogspot.com/2009/01/microbaked-almond-apples.html

    Microbaked Almond Apples

    Ingredients:
    - 1 medium apple, cored and chopped
    - 1/2 oz of almonds**
    - Dashes of allspice, cinnamon, cloves, and nutmeg to taste
    - 1/2 packet of sweetener (or a dash to taste)
    - Drizzle of sugar free maple syrup

    ** Right now, Emerald's Cocoa Roast Almonds are my nutty love. They worked GREAT in this recipe, though any almonds will do.

    Take the apple chunks and place in a bowl. I usually only use 3/4th of the apple and save the rest for the following breakfast. But if you're craving a big snack, go for the gold.

    Sprinkle on spices and use a spoon or fork to stir it among the apples.

    Microwave 1 minute.

    Add the drizzle of maple syrup and the almonds. Stir them all together.

    Microwave 45 seconds. Let sit for about 30. All done!

    Nutrition:
    180 calories
    31 g carb
    7 g fat
    4 g protein
    7 g fiber

    Meal Suggestions:
    This dish was made for an accompanying cup of tea.
  • pjsatticPhoebeWaleskaGA
    pjsatticPhoebeWaleskaGA Posts: 1,701 Member
    Options
    The ultimate evening snack!
    http://damnthefreshman15.blogspot.com/2009/01/microbaked-almond-apples.html

    Microbaked Almond Apples

    Ingredients:
    - 1 medium apple, cored and chopped
    - 1/2 oz of almonds**
    - Dashes of allspice, cinnamon, cloves, and nutmeg to taste
    - 1/2 packet of sweetener (or a dash to taste)
    - Drizzle of sugar free maple syrup

    ** Right now, Emerald's Cocoa Roast Almonds are my nutty love. They worked GREAT in this recipe, though any almonds will do.

    Take the apple chunks and place in a bowl. I usually only use 3/4th of the apple and save the rest for the following breakfast. But if you're craving a big snack, go for the gold.

    Sprinkle on spices and use a spoon or fork to stir it among the apples.

    Microwave 1 minute.

    Add the drizzle of maple syrup and the almonds. Stir them all together.

    Microwave 45 seconds. Let sit for about 30. All done!

    Nutrition:
    180 calories
    31 g carb
    7 g fat
    4 g protein
    7 g fiber

    Meal Suggestions:
    This dish was made for an accompanying cup of tea.

    baked apples sound so good, and those cocoa almonds are the best!!

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