Finding public stairs

Dreamin_Skinny

I have decided to quit my gym membership and find free ways to workout. One thing I will miss is that stairclimber. Where should I look in my city to get in a stair workout? I was thinking a hotel, maybe? Would a hotel just let me come in with my workout gear on and have at their stairs? Any other ideas?

katbat65

Have you got any multilevel carparks with fire escape stairs?

Teliooo

I have decided to quit my gym membership and find free ways to workout. One thing I will miss is that stairclimber. Where should I look in my city to get in a stair workout? I was thinking a hotel, maybe? Would a hotel just let me come in with my workout gear on and have at their stairs? Any other ideas?

It's a shame you dont live near me. i have a four floored building you could use. Kudos on giving up the membership. I knw a lady who is a fitness coach and she believes in finding fitness in doing exercise that fits into your lifestyle. I briefly had a gym membership but prefer not to go to one.

Could you find some stairs up to a public building, rocky style? You could do that in the evening x

PBJunkie

- Jog on the loose sand on the beach
- Sprint up a stiff hill and jog down back

Not sure if I should include squatting and deadlifts as well, but you can do them at home as well.

tiedye

The mall near me has stairs in addition to elevators. That's a safe, warm place to get your stairs in. Just make sure you go do stairs somewhere SAFE! Stairs can be sketchy. I live in a high rise building and "do stairs" when the elevator is out haha.

Dreamin_Skinny

ha! the beach! as if that's a possibility!

i have a question about deadlifts though that you reminded me of. is it the same workout to do deadlifts with dumbbells as opposed to a bar?

Dreamin_Skinny

The mall is a good idea! The stairs at my mall are 3ft long platforms with steps at the end of each. I think there's about 20 though. The mall isn't too far from my house either, which is a bonus. Thanks.

PBJunkie

ha! the beach! as if that's a possibility!

i have a question about deadlifts though that you reminded me of. is it the same workout to do deadlifts with dumbbells as opposed to a bar?

Yes it is the same exercise

Dreamin_Skinny

I have decided to quit my gym membership and find free ways to workout. One thing I will miss is that stairclimber. Where should I look in my city to get in a stair workout? I was thinking a hotel, maybe? Would a hotel just let me come in with my workout gear on and have at their stairs? Any other ideas?

It's a shame you dont live near me. i have a four floored building you could use. Kudos on giving up the membership. I knw a lady who is a fitness coach and she believes in finding fitness in doing exercise that fits into your lifestyle. I briefly had a gym membership but prefer not to go to one.

Could you find some stairs up to a public building, rocky style? You could do that in the evening x

I'm still too self conscious about working out outside! I will do that in about 40lbs. Lol

My gym was going to cost me $456 a year! That is bonkers! Especially when it averaged to me using it about 15 days a month. Since I've quit the gym, I am working out in the evenings at my leisure. When I was using the gym, if I didn't work out in the morning, I didn't want to be bothered with the masses hogging up the ellipticals so I just wouldn't go. My son is apart of my workouts and he is so encouraging. I love working out at home.