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How do I not bloat for my big date tomorrow???

emilyc92
Posts: 182 Member
Hi everyone! I have a big, important date tomorrow, and I really want to look my best! What should I eat today to prevent any bloating? I know I should stay away from sodium, but should I also stay away from carbs? Would I be better off if I ate mostly just protein and some veggies today?
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Replies
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Water pill. Stay away from caffeine/soda.0
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