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How do I not bloat for my big date tomorrow???

emilyc92
emilyc92 Posts: 182 Member
edited October 2024 in Health and Weight Loss
Hi everyone! I have a big, important date tomorrow, and I really want to look my best! What should I eat today to prevent any bloating? I know I should stay away from sodium, but should I also stay away from carbs? Would I be better off if I ate mostly just protein and some veggies today?

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