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15 POUND CHALLENGE - FITNESS CHALLENGES - OCT 3 - 7

NaomiLyn15
NaomiLyn15 Posts: 388 Member
edited October 2024 in Fitness and Exercise
Hey guys,

I am going to be in Switzerland from the 1-9, so all the fitness challenges for next week are below. Good luck, please don't forget to send me your weigh in on Monday.

Thanks
Naomi

10/3/2011 40 Burpees & 2 - 90 sec planks
10/4/2011 55 crunches & 55 reverse crunches
10/5/2011 55 Lunges & 55 Squats
10/6/2011 55 Jumping Jacks & 17 min jogging
10/7/2011 2 - 90 sec wall sits & 70 side crunches

Replies

  • TheGoalDigger
    TheGoalDigger Posts: 159 Member
    so we're supposed to lose 15 pounds by when?
  • lstnlondry
    lstnlondry Posts: 1,794 Member
    Have a great trip and thanks again for not giving up on me! I'm 193 today...bloated, that time of the month and recovering from heartache but I'm still trying!
This discussion has been closed.

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