15 POUND CHALLENGE - FITNESS CHALLENGES - OCT 3 - 7

NaomiLyn15
NaomiLyn15 Posts: 388 Member
edited October 2024 in Fitness and Exercise
Hey guys,

I am going to be in Switzerland from the 1-9, so all the fitness challenges for next week are below. Good luck, please don't forget to send me your weigh in on Monday.

Thanks
Naomi

10/3/2011 40 Burpees & 2 - 90 sec planks
10/4/2011 55 crunches & 55 reverse crunches
10/5/2011 55 Lunges & 55 Squats
10/6/2011 55 Jumping Jacks & 17 min jogging
10/7/2011 2 - 90 sec wall sits & 70 side crunches

Replies

  • TheGoalDigger
    TheGoalDigger Posts: 159 Member
    so we're supposed to lose 15 pounds by when?
  • lstnlondry
    lstnlondry Posts: 1,794 Member
    Have a great trip and thanks again for not giving up on me! I'm 193 today...bloated, that time of the month and recovering from heartache but I'm still trying!
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