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is this ok idea for now?

Chaosdrone
Chaosdrone Posts: 171
edited October 2024 in Fitness and Exercise
Im currently in class and i Have a small closet i can work out in and would it be good if i can do

every class block- we have 4 blocks

10 pushups per block monday
10 burpies per block tuesday
10 pushups per block wensday
10 burpies per block thursday
10 pushups per block friday

Then switch up every week and add crunches and extra pushups and burpuies every night
Maybe add 5 more to each every week?
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