144lb-105lb Weight Loss in 9 Months

siabevis

All healthy eating! You can do this!!! I did not set foot in a gym. I switch to organic foods, stopped the fast and processed foods, and drank tons of water... I did a little walking everyday if you wanna count that as exercise! Abs are made in the kitchen!

cmg4721

fantastic work!!! you look great!

dracobaby82

WOW great job, you look fantastic!

harmonysdream

You look amazing! Congratulations!

mestacy010

Any recipes??? I want to eat all organic now after I saw your post about food in. I watched it and it just made me sick!!! How much did you pay for groceries???

mestacy010

Food Inc***

jj1983

Can I have your stomach please?

Danyel723

You're abs are AMAZING.. No exercise for them??!! Eating organic is so expensive :-/...

siabevis

I post all my recipes on my blog at the link in my signature

And I buy all my food from walmart or publix!!! Not too expensive Just depends on what u get!

mestacy010

I know this may be silly to ask but what foods do you buy...?? Like if you were going grocery shopping today, what would your full grocery list be??? Lol

siabevis

Haha the list is somewhere on my blog if you see the link in my sig. Also, I post recipes almost daily haha:) If u cant find it let me know

mrsjohnson75

LOVE your blog!

mestacy010

I couldnt find the list itself, but I love your blog!!!

siabevis

Thanks guys! Ill try to post it later

shindychan

In your before you look like you weight 120 at most. How tall are you?

QueenCat25

So true! As Tosca Reno says, it's 10% genetics, 10% exercise, and 80% NUTRITION!