Stress Management

LauraMacNCheese

Here is a stress management technique recommended in all the latest Psychological journals. The funny thing is that it really does work and will make you smile...

1. Picture yourself lying on your belly on a warm rock that hangs out over a crystal clear stream.

2. Picture yourself with both your hands in the cool running water.

3. Birds are sweetly singing in the cool mountain air.

4. No one knows your secret place.

5. You are in total seclusion from that hectic place called the world.

6. The soothing sound of a gentle waterfall fills the air with a cascade of serenity.

7. The water is so crystal clear that you can easily make out the face of the person you are holding underwater.

There!! See? It really does work. You're smiling already.

CJK1959

bump

Amyding115

Love it!

Letty_c

hahaha that made my day

New_Hope

OMG! I LOVE IT! That is wonderful.

PatriNina

OMG !!!!!! ))) best )