The Voices in My Head...

SailingMike
SailingMike Posts: 237 Member
edited October 3 in Motivation and Support
I guess we all have those voices that sabotage us and keep us from getting to our goals.

VOICE: My Grandmother would always say, "Clean your plate. Think of the starving children in India!"

RESPONSE: It took me years to figure out that my leaving food on the plate would not hurt the starving children anywhere. So now I TRY to leave food on my plate (despite the guilt feelings, lol) AND I fast 2 meals on the first Sunday of every month and then donate the savings from those two meals (+some) to help the poor.

What are your voices and how do you overcome them?

Replies

  • Espressocycle
    Espressocycle Posts: 2,245 Member
    My voices just tell me to eat pie. But your fasting donations are a really wonderful idea.
  • WerePlatypus
    WerePlatypus Posts: 10 Member
    Voice: Wow, a couple beers would sure be good right now. After all, we are watching football.

    Me: No way - I could eat an entire sandwich for same calories!
  • lilRicki
    lilRicki Posts: 4,555 Member
    The voices in my head say "come on baby girl, you can get through 10 more minutes of cardio"....I do a LOT of self talk when I work out
  • SailingMike
    SailingMike Posts: 237 Member
    You all made me laugh! Thank YOU!!
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