Strength training

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milneck
milneck Posts: 2
in Introduce Yourself
Why won't the calorie counter count any burned calories for any kind of upper, lower strength training, or any abs workouts? I know that has to burn at least some calories.:smile:

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  • lilRicki
    lilRicki Posts: 4,555 Member
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    go under cardio and search weight training
  • lucythinmint
    lucythinmint Posts: 239
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    Check in Cardiovascular for strength training.

    MFP cannot accurately track calories because they do not know how much you lift and other factors.

    A HRM can help to more accurately track that. :drinker:
  • lilRicki
    lilRicki Posts: 4,555 Member
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    not to mention that even when you're done weight training, you're still burning calories, so it's almost impossible to figure it out

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