Fast Food Go To Meal

MindyBlack

When, no matter how well you planned, you just have to stop for fast food what do you choose?
My "go to meal" is a Wendy's chili, 2 packs of crackers and a water. I'd like to get some new ideas though. What else is out there that will not cost a day's worth of calories, fat and sodium?

bzmom

Wow chili usually carries a massive amount of sodium. Unless you make it homemade with little salt or low sodium macormik packets.

I like the Mcdonalds Classic Grilled Chicken sandwich YUM!

groomchick

KFC's grilled chicken is a pretty good choice if you really have to

Sandyslosenit

Wendys - also chili , no crackers and a side salad w/ ff italian
Mcdonalds- grilled chicken sandwich - no sauce and half bun, with apples.
Buger king- grilled chicken salad w / ff italian.
Taco bell - two chicken fresco tacos.
Long John's- salmon w/ mixed veggies.
Arbys- turkey wrap -no sauce or cheese , side salad.
I always drink two 32oz. of water with my meal, one while I eat and one when I'm done. That helps flush out all the extra soduim.

stevwil41

For a snackish meal at McDonalds I have a honey mustard grilled chicken snack wrap and a fruit and yogurt parfait. If I'm doing the full meal I have a bacon ranch salad w/ranch dressing. I believe the salad as it comes and the entire packet of dressing are like 430 calories and the snack wrap and parfait are about the same.

bshedwick

My go-to Fast Food meal is the Chick-fil-a Chargrilled Sandwich and a large fruit cup.

MindyBlack

These are great ideas. Thanks so much for sharing.
Funny thing is that this posted twice so there are a bunch of other ideas on the other thread( which is really the same thread). Weird huh?:huh:

MindyBlack

Wow chili usually carries a massive amount of sodium. Unless you make it homemade with little salt or low sodium macormik packets.

I like the Mcdonalds Classic Grilled Chicken sandwich YUM!

You are right about the sodium which is why I rarley eat out anyway. Also I drink boat loads of water with it.

RuthAne

McDonalds - hot fudge sundae or ice cream cone
Wendy's - small frosty

hazelnutflav

wendy's grilled chicken go wrap w/a sm garden salad you cant go wrong, it's a life saver.

servilia

Quarter pounder with cheese!! From McDonalds