progresso light soup cals?!?!?!

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Nichole90
Nichole90 Posts: 118
in Food and Nutrition
does anyone know how much the progresoo 80 cal soups are without the broth?

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  • sarah44254
    sarah44254 Posts: 3,078 Member
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    it's 160 cals for the entire contents of one can, so if you eat half of the can, that is one serving, and 80 cals. The broth is included in the calorie count, it is likely the lowest piece of it, but it is included.
  • kassied09
    kassied09 Posts: 397
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    I have no idea - but I know that w/o the broth the sodium is SO much less.
  • pittsblue99
    pittsblue99 Posts: 277 Member
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    I would like to know as well because I usually do not drink the broth - I am not a fan of broth
  • RobertaG
    RobertaG Posts: 205 Member
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    Broths usually don't have that many calories, they are for the most part just water, salt, and spices. I wouldn't subtract too many calories.
  • Sandyslosenit
    Sandyslosenit Posts: 322 Member
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    Broth is only about 10 cals per cup for both Beef and chicken.
  • Nichole90
    Nichole90 Posts: 118
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    thanks guys..and yes i have the whole can for the 160 but i just wasnt sure cause i dont ever drink the broth

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