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On Your Weigh To Health-Support Group

mandeiko
mandeiko Posts: 1,657 Member
edited October 2024 in Motivation and Support
Hello ladies and gents :)

I just started a healthy living support group on Facebook, and would LOVE to share it with you.

This support group is a little different because it will become a melting pot of support, healthy food choices, fitness, and even fashion! It is not going to provide you with the perfect diet book of food, or turn you onto this or that workout regimen. I mean... I still eat pizza! I still take my days off from fitness! But this will be about finding moderation, and new ways to celebrate a healthy life.
I'm not a nutritionist nor do I condone any one way of eating for weight loss or optimal health. I believe we are all individuals and have to find what works for us. I'm still figuring this out for myself! But you will find support from others, dinner ideas for when you just don't know what to make, and fitness tips! Best of all, it's PRIVATE, so no one will see what you are posting besides the people participating in the group!!

If you are interested, just send me a private message (or leave one on here) and I will send you the link! I'm really excited to get this underway, and I hope you'll join us! :)

--Amanda

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