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Homemade exercise sandbag?

Kaecklund
Kaecklund Posts: 191 Member
edited October 2024 in Fitness and Exercise
I want to make a homemade exercise sandbag, the one with the handles, as seen on bodyrock.tv.

Has anyone ever made one?

i was thinking a pillow case, loads of duct tape and contractor bags. Just wondering if the duct tape will get sticky and get all over my hands...

If anyone has any ideas, send them my way!

http://www.ultimatesandbagtrainingstore.com/

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