Pull-up Assist : How much resistance?

ArnonsaeJ
ArnonsaeJ Posts: 41 Member
edited October 2024 in Fitness and Exercise
I was looking into getting a pull up assist to help with p90x and was wondering if anyone knew what to base choosing a resistance on?

Any help is appreciated! Thanks!

Replies

  • HSingMomto7Kids
    HSingMomto7Kids Posts: 345 Member
    I just wanted to say Good Luck! People I talk with say it's not too bad, but it scares the day lights out of me. I'll be sticking with Chalene. lol
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