Best Protein Shake
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My personal preference is OPTIMUM NUTRITION for one main reason: it's made in the US and they harvest their own raw materials and manufacture their own products.. The majority of protein powders are manufactured by 3rd parties and the raw materials come from overseas, usually China. With no regulation, I can't really feel fine taking in a product that might be nothing but filler and possible contamination by other ingredients.0
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I have been using Visalus nutritional supplement since June now and I love it. It can be used as a meal replacement when mixed with milk, as a recovery drink when taken after a workout or just as a snack for added nutrition. christinestlaurent76.bodybyvi.com0
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I really like the Body Fortress Chocolate from WalMart. You can't beat the price and it tastes great blended with skim milk and ice.
This is what I buy too. I get the pure whey isolate. My local Walmart only sells the vanilla and I will mix it with water or almond milk. As stated ^^^^ best I've found for the price. No fat, 2g of carbs, 1g of sugar, 30g of protien at only 130 calories.0 -
I like optimal Nutrition. But as it has been mentioned that taste is subjective at best. What-ever protein you choose make sure it is of high quality or percentage. To figure this out look at serving size (usually in grams) then devide that by how many grams of protein per serving you will end up with the percentage of whey in the powder. You want to shoot for over 75% but the higher the better, it can also cost more too.0
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I have been using Visalus nutritional supplement since June now and I love it. It can be used as a meal replacement when mixed with milk, as a recovery drink when taken after a workout or just as a snack for added nutrition. christinestlaurent76.bodybyvi.com0
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