maintenance is tough, but......

potluck965
potluck965 Posts: 529 Member
edited October 2024 in Health and Weight Loss
thanks so much to MFP!!!! I admit I tend to get a little lax with maintenance. I have kept my calorie count at losing but don't really try to stay under it. I tried setting it at maintenance, but it left me no wiggle room. The way I have it just works out better for me.

However, I do find myself getting a little too lax and creeping up just a bit in weight. Usually it is up and down a couple of pounds, but when I find it going up and up, I go right back to the strict logging and calorie counting, attempting to stay under my loss goals.

So, I just want to say a big thanks to MFP. I couldn't have done this without you and I am determined not to go back, although it would be easy.It may not be the same for everyone, but journalling works for me. It is the first tool I have ever found that I could successfully use.

Thanks MFP!!!!:happy:
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