Did some damage last night

Cruz2Fit
Cruz2Fit Posts: 159 Member
edited October 2024 in Health and Weight Loss
Did some damage last night and now I'm 486 calories in the hole. Should I burn 486 + 200 today to make it up? 200 is my daily goal. I can break it up into AM & PM.

Replies

  • Awake_Alive
    Awake_Alive Posts: 261 Member
    I don't know if that is what you SHOULD do...but that's what I'm going to do! I went WAY over last night!
  • Carrie704
    Carrie704 Posts: 176
    i had a bad 3 days and now i have to make it up.. im going to do as much as i can each day without starving and getting injured :)
  • 2Bgoddess
    2Bgoddess Posts: 1,096 Member
    "did some damage last night" --me too! today is a new day. off I go, watching the numbers, doing the work. good luck to everyone starting over today. first day of the rest of your life and all that....
  • deegarcia19
    deegarcia19 Posts: 98
    I would do that. Atleast burn the calories you went over lastnight.
  • shortandfeisty
    shortandfeisty Posts: 38
    Sounds like we all went a little overboard last nite! Good luck to us all in making up for it! ;o)
  • jess3012
    jess3012 Posts: 47
    if it was me i would just start today as a new day and put last nights antics behind me!
  • JanetTerry
    JanetTerry Posts: 123 Member
    dont forget.... water water water!
  • Cruz2Fit
    Cruz2Fit Posts: 159 Member
    Thanks, I will do just that! Burn the overage and today's calories! Time to pay the piper!
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