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tennis_shoe
Posts: 4
Hello all!! I just wanted to introduce myself. My name is Shelly, I am 33, and from Houston, Texas. I have always had a battle with my weight; I found this site and love it! My long-term goal is to lose 130 lbs...short-term is 15 lbs a month! I've gained alot of hope from several of the post and want to thank and congratulate everyone!
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Hello all!! I just wanted to introduce myself. My name is Shelly, I am 33, and from Houston, Texas. I have always had a battle with my weight; I found this site and love it! My long-term goal is to lose 130 lbs...short-term is 15 lbs a month! I've gained alot of hope from several of the post and want to thank and congratulate everyone!0
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Welcome Shelly from Texas......good luck with your goals.:flowerforyou:0
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Welcome! I've found the site and the people here to be helpful and super supportive!0
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Welcome!0
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Welcome :flowerforyou:
It has been enlightening and a lot of fun
I love to give tips and they are:
1) Log it BEFORE you eat it, this can help you make wise choices
2) Weigh and/or measure everything, my eye was much larger than actual amounts :noway:
Wishing you much success and you CAN do it :drinker:0 -
:flowerforyou: welcome Shelley u r at the right place for inspiration ......it has helped me good luck........u can do this........:blushing:0
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Welcome and best wishes:flowerforyou:0
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Welcome and have a great time here.0
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Right on with right on! This is encouragement and information central to help you on your goal!
Welcome, and Go for it!0 -
Hey there!! So glad you found MFP. I bet you find the support and encouragement you need to keep going even when it get's tough!
Good luck!:flowerforyou:
-Tami0
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