My Supplement Stack

siabevis
siabevis Posts: 811
edited October 2024 in Health and Weight Loss
Multivitamin, fish oil, multi-greens, Hydrowhey protein powder, GABA, Glutmine, and Calcium.


What do you stack?

Replies

  • alienblonde1
    alienblonde1 Posts: 749 Member
    Multi for her +50, fish oil, D3,
  • arw060310
    arw060310 Posts: 256 Member
    Prenatal, omega-3, folic acid, calcium.
  • MissMaryMac33
    MissMaryMac33 Posts: 1,433 Member
    Calcium Citrate, Multi-vitamin, B12, D3, Omega-3, Probiotic, B complex, Iron + c, magnesium, melatonin, cinnamon, capsicum and low dose bayer 81mg
  • MsQt
    MsQt Posts: 793 Member
    Women's Ultra Mega Active, Whey Isolate vanilla protein, and Fish Oil triple strength is all I take for now but I am going to get the white bean extract pills
  • Kelly_Wilson1990
    Kelly_Wilson1990 Posts: 3,245 Member
    Multi-Complete Vitamin
    Calcium PLUS
    Fish Oil,Flax, & Borage Oils
    Garlic
    Vitamin D
    Vitamin B12 injections
    Folic Acid
    Red Yeast Rice
    Ginger Root
    Turmeric
    Cinnamon
    Apple Cider Vinegar
    DHEA
    Iron +C
    Pantothenic Acid
    Bromelain
  • rugbyfella
    rugbyfella Posts: 12 Member
    Multi vit, fish oil, phd lean degree, phd diet whey. cherry caps.
  • siabevis
    siabevis Posts: 811
    Awesome stuff. Glad that Im not the only one who takes a ton of supplements!! i firmly believe in em!
  • PBJunkie
    PBJunkie Posts: 652
    Animal Pak, Muscle Marinade, ON Gold Standard Whey, Fish Oils and creatine.
  • amomatt
    amomatt Posts: 41
    multi vit, flaxseed oil, coconut oil
  • siabevis
    siabevis Posts: 811
    Is flax better than fish oil?

    I love ON Whey!!!!
  • AmeChops
    AmeChops Posts: 744 Member
    Simple cod liver oil and multi-vitamin for me...I'm thinking I should take more now lol!!
  • siabevis
    siabevis Posts: 811
    Haha awesome..
  • HMonsterX
    HMonsterX Posts: 3,000 Member
    Multi-Complete Vitamin
    Calcium PLUS
    Fish Oil,Flax, & Borage Oils
    Garlic
    Vitamin D
    Vitamin B12 injections
    Folic Acid
    Red Yeast Rice
    Ginger Root
    Turmeric
    Cinnamon
    Apple Cider Vinegar
    DHEA
    Iron +C
    Pantothenic Acid
    Bromelain

    Christ! How much does that cost?
  • _GlaDOS_
    _GlaDOS_ Posts: 1,520 Member
    None. Totally useless and a waste of money, unless you're deficient in something.
  • taso42
    taso42 Posts: 8,980 Member
    whey and peanut butter
  • _GlaDOS_
    _GlaDOS_ Posts: 1,520 Member
    whey and peanut butter

    :laugh:

    I suppose protein powders are supplements, which I do have.
  • koosdel
    koosdel Posts: 3,317 Member
    whey and peanut butter

    That's entirely too practical to be of any benefit. Plus, have you ever seen a peanut butter jar with a huge ripped dude or sexy babe on the label? I didn't think so.
  • Pebble321
    Pebble321 Posts: 6,423 Member
    Coffee
    Dark chocolate

    Works for me!
  • _GlaDOS_
    _GlaDOS_ Posts: 1,520 Member
    whey and peanut butter

    That's entirely too practical to be of any benefit. Plus, have you ever seen a peanut butter jar with a huge ripped dude or sexy babe on the label? I didn't think so.

    This could be a brilliant marketing plan.

    Get sexy with nut butter? :bigsmile:
  • secostley
    secostley Posts: 409 Member
    I do a multivitamin, flax seed oil, saw palmetto, garlic and cinnamon tabliets
  • siabevis
    siabevis Posts: 811
    I need to go to GNC. Love these suggestions!!
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