Hello from Ohio

Pammy45133

Im Pam, a wife, mother and grandmother. Over weight in my mid 40's (yuck) Needing to get healthier and loose some major weight. I would like to meet some local pals and even online pals to keep me motivated. I do not want to do weight loss surgery if I can help from it. Hopefully I can do this myself...didnt need any help putting it on. Pam

melvac

Hi Pam, the thing here is whateve works for you and that is all that matters. I am from Az, and willing to be an online pal if you like. There is a lot of support here this site is great...Melva

Pammy45133

Thanks hun, I need all the help I can get. I have a lot of weight to take off.

julidav

friend request sent.

stnyco

Hi Pam,

I'm a little older than you, also from Ohio and also have a lot of weight to take off. I started on MFP in June. It's not easy, but if you make up your mind, you CAN do it.

For me the most important thing has been to write down every thing I eat, every single day on MFP. This has really helped me stay focused.

Good luck and if you have any questions, just ask.

msstillion79

Hello my name is nellie and im also from Ohio where do u live. I am on the same jorney to be healthier and would love to motivate each other so add me if u want I am a mother of three teens HELP lol and just got over a serious illness and im ready to get the weight off that i gained and feel better about myself like i say to get the skinny b...ch out lol take care and good luck just take it one day at a time that is all we do here Everyone on here is very helpful.......U can do this!!!!:drinker:

Pammy45133

I added all three of you gals thanks for the kind words. Its a hard journey and the more friends you have a long the way the better