Taco Salad Made Over
Prep Time: 20 min
Total Time: 20 min
Makes: 4 servings
What You Need
4 flour tortillas (8 inch)
3/4 lb. extra lean ground beef
1 Tbsp. chili powder
1 cup drained canned kidney beans, rinsed, well drained
1/2 cup TACO BELL® HOME ORIGINALS® Thick 'N Chunky Salsa
4 cups torn mixed salad greens
1/2 cup KRAFT 2% Milk Shredded Sharp Cheddar Cheese
1 large tomato, chopped
2 Tbsp. KRAFT Light Ranch Dressing
Make It
HEAT oven to 425°F. Crumple 4 large sheets of foil to make 4 (3-inch) balls; place on baking sheet. Top each ball with 1 tortilla; spray with cooking spray. Bake 6 to 8 min. or until tortillas are golden brown. (Tortillas will drape over balls as they bake.)
MEANWHILE, brown meat with chili powder in large nonstick skillet. Stir in beans and salsa; cook until heated through, stirring occasionally.
FILL tortilla shells with salad greens, meat mixture, cheese and tomatoes. Drizzle with dressing.
Calories 420
Total fat 12 g
Saturated fat 5 g
Cholesterol 65 mg
Sodium 730 mg
Carbohydrate 46 g
Dietary fiber 7 g
Sugars 4 g
Protein 30 g
Vitamin A 35
%DV Vitamin C 25 %DV Calcium 30 %DV Iron 30 %DV
Courtesy of kraft.com
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Replies
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Prep Time: 20 min
Total Time: 20 min
Makes: 4 servings
What You Need
4 flour tortillas (8 inch)
3/4 lb. extra lean ground beef
1 Tbsp. chili powder
1 cup drained canned kidney beans, rinsed, well drained
1/2 cup TACO BELL® HOME ORIGINALS® Thick 'N Chunky Salsa
4 cups torn mixed salad greens
1/2 cup KRAFT 2% Milk Shredded Sharp Cheddar Cheese
1 large tomato, chopped
2 Tbsp. KRAFT Light Ranch Dressing
Make It
HEAT oven to 425°F. Crumple 4 large sheets of foil to make 4 (3-inch) balls; place on baking sheet. Top each ball with 1 tortilla; spray with cooking spray. Bake 6 to 8 min. or until tortillas are golden brown. (Tortillas will drape over balls as they bake.)
MEANWHILE, brown meat with chili powder in large nonstick skillet. Stir in beans and salsa; cook until heated through, stirring occasionally.
FILL tortilla shells with salad greens, meat mixture, cheese and tomatoes. Drizzle with dressing.
Calories 420
Total fat 12 g
Saturated fat 5 g
Cholesterol 65 mg
Sodium 730 mg
Carbohydrate 46 g
Dietary fiber 7 g
Sugars 4 g
Protein 30 g
Vitamin A 35
%DV Vitamin C 25 %DV Calcium 30 %DV Iron 30 %DV
Courtesy of kraft.com0 -
You were right...I gazed....I loved....I make for dinner.0
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You were right...I gazed....I loved....I make for dinner.
:laugh: :laugh: :laugh:
I bet this is good too. It had over 150 great reviews!
You know what would go good with this? Lemon cheesecake! {snicker}0 -
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Great minds think alike.
Did you get the recipe from Kraft.com?
I was thinking, it probably would be just as great with lower carb/lower calorie whole wheat tortillas. That would take the cals WAY down.0 -
You were right...I gazed....I loved....I make for dinner.
:laugh: :laugh: :laugh:
I bet this is good too. It had over 150 great reviews!
You know what would go good with this? Lemon cheesecake! {snicker}
Oh, no you didn't! Good thing I don't have cream cheese in the house right now otherwise that sucker would be dessert! Zeke's bugging me to bake today anyways. :grumble: Perhaps I can convince him microwave popcorn is baking? LOL0 -
Good to hear b/c that's what I'll be using tonight! YAY! I think I'm going to try to drape the tortillas over inverted jumbo muffin tins....I think that might work.0 -
You were right...I gazed....I loved....I make for dinner.
:laugh: :laugh: :laugh:
I bet this is good too. It had over 150 great reviews!
You know what would go good with this? Lemon cheesecake! {snicker}
Oh, no you didn't! Good thing I don't have cream cheese in the house right now otherwise that sucker would be dessert! Zeke's bugging me to bake today anyways. :grumble: Perhaps I can convince him microwave popcorn is baking? LOL
We are making those raspberry bars tonight.
Popcorn IS baking/cooking though....LOL.....I make it for dinner at least once a week.:smokin:0 -
This sounds so YUMMY! I think I might have to try this one over the weekend!
Thanks for he receipe!
:happy:0 -
We are making those raspberry bars tonight.
Popcorn IS baking/cooking though....LOL.....I make it for dinner at least once a week.:smokin:
Be careful! They are dangerous! Sure, it says 24 servings...but those servings look mighty small when they taste SO good. Delicious! Have fun making them! *drool* Could you mail me some? Please?!0 -
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That looks soooooooo good. Thanks for sharing the recipe. :flowerforyou:0
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Rave reviews from the troops!...except my 2yo who never eats dinner anyways.0
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Mmmm this sounds yummy! I am sooo making this one, thank-you!0
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i made my tacos with ground turkey and it was good- less calories more protein0
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Oh! We didn't use ranch dressing, either. I used about a tablespoon of fat free sour cream & it was perfect! My husband had 2. Goof ball0
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YUM!0
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Perfect! I have about 3/4 of a pound of ground turkey leftover from the diner meatloaf muffins and was wondering what I would do with it. I'm going to try this! Thanks for posting! :flowerforyou:0
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Rave reviews from the troops!...except my 2yo who never eats dinner anyways.
WOOT! First great review now in.:drinker:
Glad it was good.0 -
Great minds think alike.
Did you get the recipe from Kraft.com?
I was thinking, it probably would be just as great with lower carb/lower calorie whole wheat tortillas. That would take the cals WAY down.
I actually just threw it together with no recipe, thought it was cool that this was an actual recipe! But I love tacos, so I make them a million and 1 different ways!0 -
This looks great. Thanks!0
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mmm that looks so delicious. i'll have to try it0
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Mmm... I love tacos! I haven't let myself have any since I started this adventure. Thanks for the healthy recipe version!0
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Even if you want to do it without the shell, it is SUPER good on a bed of lettuce. Had the leftovers that way last night. YUM!0
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Bumping for dinner. I forgot about this recipe for too long. Mmmmm...0
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I made this tonight and it was soooo good! I used WW 4 cheese mexican blend instead of just cheddar and Fat Free sour cream instead of ranch. It tasted waay better than any other taco salad i have had.0
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bump0
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I subscribe to the Kraft magazines. This was in one of their magazines a few seasons ago. We tried it not long after it came in the mail. Was a hit in our house. We have also used venison and turkey in place of the ground beef. We didn't use the ranch dressing either....just a little reduced fat sour cream. And instead of regular lettuce, at times we have used fresh spinach.0
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