Is it ok to only have a 1000 calorie intake?

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  • Acg67
    Acg67 Posts: 12,142 Member
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    imo at your current weight you could be eating around 1700ish cals and still be losing and then adjust your cals as needed

    if someone is doing a short term PSMF or something of that nature it may not be horrible to be around 1000ish cals, but not for any extended period of time
  • mznisaelaine
    mznisaelaine Posts: 2,262 Member
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    Ok it makes perfect sense. I'm going to continue on working on that.. Trying to eat more calorie dense foods. Thanks all for the help.
  • sleepytexan
    sleepytexan Posts: 3,138 Member
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    I'm gonna eat 1000 calories for dinner.
  • efriling
    efriling Posts: 58 Member
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    LOL @ sleepytexan ;)
  • dreilingda
    dreilingda Posts: 122 Member
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    I'm gonna eat 1000 calories for dinner.

    I'm about to head to Saltgrass steakhouse and consume 1400+, including a 10oz filet. Oh, and I'm enjoying a St Arnolds Oktoberfest right now that clocks in around 200 cals. Gotta love these heavy excersise days.
  • Contrarian
    Contrarian Posts: 8,138 Member
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    This is a great thread. The OP asked a question, received good advice, and has decided to take the good advice. I'm so happy.
  • RocketsGirl75
    RocketsGirl75 Posts: 648
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    This is a great thread. The OP asked a question, received good advice, and has decided to take the good advice. I'm so happy.

    agreed. no baby giraffes were killed by this thread.

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