We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Hi - Just Trying to Get Fit and Healthy

carojenkins
carojenkins Posts: 23
edited October 2024 in Introduce Yourself
Hi, all. My name is Carolyn, and I'm just trying to get fit and healthy. I need to lose about thirty pounds, but more importantly, I need to get my body in shape to be able to kayak and hike and run and play and generally enjoy activity. Right now I can only enjoy activities to a certain extent - then I get tired or out of breath. I've started an exercise program - right now I'm using the P90X DVD program - and I'm trying to watch my diet, not just for weight loss but also for quality. I want to eat good foods and in proper proportions of carbs/proteins/fat. That's basically why I'm here. I hope to find buddies to proceed along this Fitness Journey with me! Always so much easier with support from others than alone!

Replies

  • AEB_WV
    AEB_WV Posts: 323 Member
    Welcome! You've come to the right place for tools and company : )
    Feel free to add me and good luck!
This discussion has been closed.

Categories