Run, walk or crawl...

13

Replies

  • cazyll
    cazyll Posts: 184
    Another 3 today so that takes me to 8 miles. I'm planning a 5 mile walk tomorrow weather permitting.
  • Cejkax6
    Cejkax6 Posts: 7
    Today I was able to run for 20 min. and walked 10 so 30 min...
  • reese66
    reese66 Posts: 2,920 Member
    Today I was able to run for 20 min. and walked 10 so 30 min...

    Thirty minutes is great did you get your miles?
  • reese66
    reese66 Posts: 2,920 Member
    So jumped into the C25K for the treadmill today but doubled it.
    6.97 km = 4.33 miles
    Totals: 16.53 km = 10.27 miles

    Your rockin it!!!
  • lawtechie
    lawtechie Posts: 708 Member
    S 10/2 - 9 miles walking
    M 10/3 - nada, felt awful Back on track tomorrow
    T 10/4 - 3.5 miles
    W 10/5 - 1 mile (crampy calf to blame)
  • UltraRunnerGale
    UltraRunnerGale Posts: 346 Member
    I'm in!!

    I'm running a 50K on Saturday!! I'll have my 15 miles in before noon!! :bigsmile:
  • monih10
    monih10 Posts: 577 Member
    10/5/11- 2 miles, 4.76 miles on stationary bike!! :)
  • melkadee
    melkadee Posts: 5,598 Member
    3.0 miles today

    Total - 5.8 miles :flowerforyou:
  • wbgolden
    wbgolden Posts: 2,066 Member
    11.96, not including cycling. I owe you all 7.04 miles by close of bidness Saturday. Gonna be close, I think. I may have over-goaled.

    Wait...no...I CAN.
  • reese66
    reese66 Posts: 2,920 Member
    11.96, not including cycling. I owe you all 7.04 miles by close of bidness Saturday. Gonna be close, I think. I may have over-goaled.

    Wait...no...I CAN.


    Love it, great attitude!
  • reese66
    reese66 Posts: 2,920 Member
    S 10/2 - 9 miles walking
    M 10/3 - nada, felt awful Back on track tomorrow
    T 10/4 - 3.5 miles
    W 10/5 - 1 mile (crampy calf to blame)

    Great job, take care of your leg lady, don't want you to hurt yourself!!!
  • mom2nate08
    mom2nate08 Posts: 287 Member
    Sunday - Big fat zero - doing homework all day :(
    Monday - 2.4
    Tuesday - 2.4
    Wednesday - 2.3

    Total - 7.1 down, 7.9 to go...

    It's been a really bad week - stress+headcold=not very many miles :(
  • kathy0317
    kathy0317 Posts: 66
    Not feeling great on Wed, so made up for it this morning.
    7.13 km = 4.43 miles

    Total this week:
    23.66 km - 14.70 miles
    Not there yet so means I'll have to get some more in. :)
    Will have to be on Sat as we have to go out of town for the day tomorrow.
    Keep it up everyone.
  • wbgolden
    wbgolden Posts: 2,066 Member
    3.05 mile run this morning, making my total 15.01. 3 to go :)
  • cazyll
    cazyll Posts: 184
    Only a mile today taking me up to 9. I really wanted to do a 5 mile hike but the weather is just abysmal, I didnt even get out for my regular 2 mile walk. I'm giving up for the day.
  • lostsoul2216
    lostsoul2216 Posts: 57 Member
    was lazy yesterday recovering from the 8 miles the day before. walked 3 today which brings me to 19 miles i believe.
  • reese66
    reese66 Posts: 2,920 Member
    Sunday walk/run 5.5 miles
    Monday walk/run 4.18 miles
    Thursday walk/run 6.13

    15.81 total
  • lawtechie
    lawtechie Posts: 708 Member
    S 10/2 - 9 miles walking
    M 10/3 - nada, felt awful Back on track tomorrow
    T 10/4 - 3.5 miles
    W 10/5 - 1 mile (crampy calf to blame)
    R 10/6 - 4 miles
  • melkadee
    melkadee Posts: 5,598 Member
    3.1 miles today :flowerforyou:

    Total - 8.9 miles :bigsmile:
  • mom2nate08
    mom2nate08 Posts: 287 Member
    Sunday - Big fat zero - doing homework all day :(
    Monday - 2.4
    Tuesday - 2.4
    Wednesday - 2.3
    Thursday - 2.4

    Total - 9.5 down, 5.5 to go...

    I'm finally starting to feel better so I am going to hit the gym tonight. I'm jumping somewhere into C25K to strat training for a December 3rd run.
  • sharonsjones
    sharonsjones Posts: 574 Member
    Ran 4 miles yesterday! 11 down, 4 to go!
  • monih10
    monih10 Posts: 577 Member
    10/6/11- 2 miles tonight!
  • reese66
    reese66 Posts: 2,920 Member
    10/6/11- 2 miles tonight!

    Great job, how many total?
  • wbgolden
    wbgolden Posts: 2,066 Member
    18.53 miles total. Done and done :)
  • reese66
    reese66 Posts: 2,920 Member
    18.53 miles total. Done and done :)

    Right on, great job!!!
  • wbgolden
    wbgolden Posts: 2,066 Member
    18.53 miles total. Done and done :)

    Right on, great job!!!

    Thank you :)
  • lawtechie
    lawtechie Posts: 708 Member
    S 10/2 - 9 miles walking
    M 10/3 - nada, felt awful Back on track tomorrow
    T 10/4 - 3.5 miles
    W 10/5 - 1 mile (crampy calf to blame)
    R 10/6 - 4 miles
    F 10/7 - 4 miles
  • melkadee
    melkadee Posts: 5,598 Member
    3.5 miles today :flowerforyou:

    Total - 12.4 miles :bigsmile:
  • kathy0317
    kathy0317 Posts: 66
    Had some time to kill while waiting to pick up my daughter from uni today, and the weather was so awesome, we decided to walk and check out the town.
    4.6 km = 2.86 miles
    Total: 28.26 km - 17.56 miles **Goal met**
    Going to be busy preparing for Thanksgiving dinner at my house Sunday, but it's still supposed to be unseasonably nice, so who knows what will happen....
  • cazyll
    cazyll Posts: 184
    2 done yesterday bringing me up to 10. I'll get 3 in today. Are we allowed to add tomorrows miles to this week?
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