Hi everybody!

MarshaDunsmoor
Posts: 12 Member
I am new to this site; 2 weeks in and trying to get everything figured out. I am starting week 3 of P90X on Monday, I am having no problems with the workouts as I am an avid exerciser anyway, However, I am struggling with my diet. I have lost 30 lbs. on my own and decided to try building muscle while leaning out. :happy: I tried the first P90X diet and had a really hard first week; not enough carbs I'm guessing :frown: So I am now doing 40/20/40 and seem to have much more energy. I still struggle with how much of which to eat and am low on fat and protein each day, My first meal of the day is oatmeal, so I start off with my carbs early and then have to watch them the rest of the day. I am probably just worrying too much, but really want to get rid of the remaining, stubborn fat. Anyone with any suggestions, please help me out! TIA:flowerforyou:
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 397K Introduce Yourself
- 44.2K Getting Started
- 260.9K Health and Weight Loss
- 176.3K Food and Nutrition
- 47.6K Recipes
- 232.8K Fitness and Exercise
- 456 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.7K Goal: Gaining Weight and Body Building
- 153.3K Motivation and Support
- 8.3K Challenges
- 1.3K Debate Club
- 96.5K Chit-Chat
- 2.6K Fun and Games
- 4.5K MyFitnessPal Information
- 16 News and Announcements
- 18 MyFitnessPal Academy
- 1.4K Feature Suggestions and Ideas
- 3.1K MyFitnessPal Tech Support Questions