I can do this!

alanamullen
alanamullen Posts: 25
edited October 2024 in Introduce Yourself
Finally had enough of my post pregnancy body so now I'm doing something about it. Still trying to get the hang of this site so forgive any errors I make.

Hope you all reach your goals! :)

Replies

  • aaleigha1
    aaleigha1 Posts: 408 Member
    good luck this site is brilliant
    I have only recently found it but the food database seems to have nearly everything I eat so that makes it really easy to use

    hope you find it as helpful as I am finding it :)
  • world2c
    world2c Posts: 175 Member
    You can do this! And word to the wise, during our first week we've all said, holy cow- I ate that many calories??? After awhile, your choices will start becoming second nature, but the first week(s) can be challenging. Also, know that we all slip at times, but what is important is that you forgive yourself and keep going. If you need motivation or encouragement, please feel free to add me.
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