Runner's high

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BrownSugar81
BrownSugar81 Posts: 34
edited October 2024 in Fitness and Exercise
I think I've been getting a "runner's high", it's like my body goes on auto pilot and my mind is elsewhere.
I dont know how good this may be but I know I like how it feels, does this happen to some of you?
Just wondering.

Replies

  • bethdris
    bethdris Posts: 1,090 Member
    That happened to me last night....I just got back into running after a back injury. I love it, and feel like a different person! :)
  • 84jeepster
    84jeepster Posts: 198 Member
    Always. It usually starts towards the end of my planned run so I just continue a little extra. It then keeps me feeling great for a little while after the run. Its a great feeling!
  • BrownSugar81
    BrownSugar81 Posts: 34
    Thats awesome!
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