New and need to stop my love hate relationship with food.
astarte09
Posts: 531 Member
I am 23, and my weight yo-yos. Either I eat whatever I want, or I dont eat enough. I run everyday, and am trying to hit 1200 calories, but nothing seems to work. So I am tryin it again, and not just looking at calories. I hope to loose at least 10lbs by the end of March.
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Replies
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I am 23, and my weight yo-yos. Either I eat whatever I want, or I dont eat enough. I run everyday, and am trying to hit 1200 calories, but nothing seems to work. So I am tryin it again, and not just looking at calories. I hope to loose at least 10lbs by the end of March.0
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welcome! i love this site! it has been a great help so far! good luck!0
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Don't set your goals too high for your health. Remember- Slow and steady wins the race. Good luck!
Amy
Created by MyFitnessPal.com - Free Food Diary0
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