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New and need to stop my love hate relationship with food.

astarte09
astarte09 Posts: 531 Member
edited September 2024 in Introduce Yourself
I am 23, and my weight yo-yos. Either I eat whatever I want, or I dont eat enough. I run everyday, and am trying to hit 1200 calories, but nothing seems to work. So I am tryin it again, and not just looking at calories. I hope to loose at least 10lbs by the end of March.

Replies

  • astarte09
    astarte09 Posts: 531 Member
    I am 23, and my weight yo-yos. Either I eat whatever I want, or I dont eat enough. I run everyday, and am trying to hit 1200 calories, but nothing seems to work. So I am tryin it again, and not just looking at calories. I hope to loose at least 10lbs by the end of March.
  • cmmoreland
    cmmoreland Posts: 60
    welcome! i love this site! it has been a great help so far! good luck!
  • AmyNVegas
    AmyNVegas Posts: 2,215 Member
    Don't set your goals too high for your health. Remember- Slow and steady wins the race. Good luck!
    Amy

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