Milk?

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  • 1smemae94
    1smemae94 Posts: 365 Member
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    Vanilla soy milk, yummy!
  • KarmaxKitty
    KarmaxKitty Posts: 901 Member
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    2% all the way. It's about taste for me. I changed nearly everything else in my diet to be healthier, but when it comes to my dairy, everything stays the same. Except for yoghurt because of varying sugar content, and I eat more natural cheese when I can. I'd rather get away from preservatives and artificial color in my personal food than worry about my milk. That might just be me. ^-^
  • it_be_asin
    it_be_asin Posts: 562 Member
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    I don't drink a lot of milk anymore - I just have it on my cereal, so it can take me over a week to get through 1L!

    I drink low fat (2%) lactose free milk, or occasionally, oat milk (I love oats). Almond milk is $6/L here if it can be found.
  • kmbrooks15
    kmbrooks15 Posts: 941 Member
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    I use skim milk. Once I got used to it, the other stuff ended up tasting too rich for me. I tried some soy milk and found I REALLY didn't like the taste. Haven't tried almond milk, but I may get brave and try it.

    It's nice that we have so many choices...it seems everyone has something different that they like!
  • capriciousmoon
    capriciousmoon Posts: 1,263 Member
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    Even though almond milk doesn't have the protein, it does have less calories and more calcium than cow's milk. I usually just use it in things though, I don't really like just drinking it plain. For drinking I would pick coconut or soy milk.

    My main reason though, is that I don't like the taste of cow milk. :tongue:
  • shorty458
    shorty458 Posts: 163 Member
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    I use skim. It is thin, however I never have it by itself. I'll have it in my tea, coffee or even chocolate milk.

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