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cpeterson70
Posts: 19 Member
I just started an 8 week Healthy Lifestyle Course being offered at my place of employment. If I complete it, they will reimburse my $200. Talk about motivation!!
I have two kids, ages 8 and 4, and need to lose the weight I accumulated...though I am not sure I can really blame the weight on the kids. It's all about portion control and getting up to move. I want to lose 20-30 lbs.
I have two kids, ages 8 and 4, and need to lose the weight I accumulated...though I am not sure I can really blame the weight on the kids. It's all about portion control and getting up to move. I want to lose 20-30 lbs.
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Replies
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Hello and welcome! You have come to the right place....good luck!0
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Hi hun and welcome x
Once you get into logging your food and exercise, it becomes second nature...and I am sure once you get your $200 reimbursed you will be on the road to carrying on with you new lifestyle.
It gets so easy as you go on with it and to see the clothes get loose and to feel better is a big inspiration :-)0
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