Honey Banana Apple cinnamon Muffins
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![Amysgetnfit](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/f199/22cd/8825/e53b/b7cc/9c8e/00d6/d62fc034d2b81824f608f33e60836fb9679b.jpg)
Amysgetnfit
Posts: 231
in Recipes
Yummy HUGE muffins with only 206 calories. I have uploaded this recipe to the data base, but I figured I would share it here as well. These will fill you up satisfy the sweet tooth a little & not destroy your diet. They are BIG, like almost the size of Dunkin Donuts calorie dense monster size muffins. This got the seal of approval from a 4 year old & my NON DIETING hubby, who generally turns his nose up as soon as I say its good for you or low calorie.
Ingredients:
1 Cup Applesauce
3/4 cup honey
2 large eggs
2 cups flour
1 cup mashed ripe banana
1 tsp baking soda
1/4 tsp sea salt
1/4 tsp cinnamon
1 cup chopped walnuts
![:tongue: :tongue:](https://community.myfitnesspal.com/en/resources/emoji/tongue.png)
Pre heat oven to 350*
Combine dry ingredients in one bowl,
in a large bowl mix all wet ingredients well, then gradually add dry ingredients. stir in nuts last.
using cooking spray, grease muffin tins.
spoon in the batter, bake 18 -25 minutes, or until wooden toothpick inserted in center comes out clean.
makes 12 large muffins at 206 calories a piece, you could divide it down & make smaller muffins.
I hope you enjoy them as much as we have!
Ingredients:
1 Cup Applesauce
3/4 cup honey
2 large eggs
2 cups flour
1 cup mashed ripe banana
1 tsp baking soda
1/4 tsp sea salt
1/4 tsp cinnamon
1 cup chopped walnuts
![:tongue: :tongue:](https://community.myfitnesspal.com/en/resources/emoji/tongue.png)
Pre heat oven to 350*
Combine dry ingredients in one bowl,
in a large bowl mix all wet ingredients well, then gradually add dry ingredients. stir in nuts last.
using cooking spray, grease muffin tins.
spoon in the batter, bake 18 -25 minutes, or until wooden toothpick inserted in center comes out clean.
makes 12 large muffins at 206 calories a piece, you could divide it down & make smaller muffins.
I hope you enjoy them as much as we have!
![:wink: :wink:](https://community.myfitnesspal.com/en/resources/emoji/wink.png)
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Replies
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Sounds delish! Can't wait to give it a try!0
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Instant food boner....
Yeah. I'm gunna make these and try half of one. Or maybe look for a gluten free version. Thank you for sharing0 -
Sound yummy0
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Yeah, those are definately going into my recipe stash!! Thanks for sharing!!0
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BIG BUMP!!!!0
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Instant food boner....
Yeah. I'm gunna make these and try half of one. Or maybe look for a gluten free version. Thank you for sharing0 -
bump0
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Hoping to try this today!0
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Bump! Thanks for sharing.0
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OMG, major bump!!!!!0
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I love muffins.. so I am collecting muffin recipes and this sounds awesome.0
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Thanks for sharing! I will be trying this recipe later today0
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Bumpity....bump, bump!0
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i am soo trying these, i love muffins and always have a horrible sweet tooth
) Thanks for sharing!
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Mmmmmmm!0
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Thanks again for sharing! I just made these yesterday with oat flour and they turned out amazing.Yummy!0
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bump0
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bump! I will make with whole wheat flour and possibly oatmeal..0
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Reading honey and banana together did me in. I'm so making these today. Thank you!0
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Thanks...going to try tonight0
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