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So here's the secret to exercise motivation-there isn't one.

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  • czechsmate
    czechsmate Posts: 556 Member
    I don't know, I think I found some motivation! My soon to be ex-husband decided to send me an email and let's just say he was mean about my appearance. Instead of responding AT ALL (I am very proud of this!) I decided to go for a walk, and up and down my stairs a few times.

    My motivation is to be SURE his comment never comes true. I know I am beautiful-for I was made that way-but the heart and the mind do not always sync.

    I FELT beautiful when I did things to take care of my body.

    Motivation!!

    Good for you! your soon to be ex sounds like an @ss!
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