Random Abs

Collinsky

Just discovered this: http://randomabs.com/today/ Apparently, it's a site that posts - like it says - a random ab workout each day. I thought some of you might like to check it out!

For example, today's workout was 20 Side Lift + 45s Side Plank + 15 Elevated Crunch + 30s Plank + 12 Rollback + 12 Oblique V-up. (Has links to how to do each exercise for those who aren't familiar with all of them.)

Enjoy!

kje2011

bump, will have to look into this! thanks

Leslietheriot

I LOVE planks!

LA_proud

thanks for sharing