Hey i'm a newbie to Myfitness pal

tootiebug78

Hi i'm tootiebug
and i am so happy to have a place like this to come to
my daughter and i have started a new lifestyle change this weekend
and she found my fitness pal...
it is so helpful with the charts and tools you can use...
and to have message boards to get encouragment and
help when you need it ...is terrific...

soooo here i go...whisper a prayer for me that i can
stick to the stuff....

tootiebug:happy:

Rachaelluvszipped

Hi Tootie!! Welcome!

Here's something to help you along the way...

http://www.eatingwell.com/nutrition_health/weight_loss_diet_plans/diet_meal_plans/7_day_weight_loss_diet_meal_plan

leachan79

Hello!
Welcome into MFP! Hope u have an enjoyable journey here with all of us!
All the best!

tootiebug78

thanks Rachael...when i copy it and paste it in the search bar it comes up page not found...what am i doing wrong...

tootiebug78

thanks leachan....i'm excited to be here to have such great support...