30DS results.

michaelachallis · October 2011

lost 6 pounds. can see small differences, still a long way to go!
as evident in these pics i carry most of my weight on my stomach >:(

inches lost:
waist - 1.6 inches
hips - 2 inches
thighs -0.5 inches
upper arms - 1.2 inches

hstallings13 · October 2011

I can def see some changes...awesome work.

Samerah12 · October 2011

But look at that lovely hourglass figure underneath!!!

That is more than a 6 lb looking difference, you lost inches off that gut! Good for you!!

shesblossoming · October 2011

Your shoulders look stronger, and I definitely see more shape in your midsection. Such a great job. Keep it up!

Le_Joy · October 2011

Good job! I was wondering how much people really use doing 30ds. I just started it and would love it if I lose 20lbs like it says you can but was rather skeptical about that.

hstallings13 · October 2011

I don't believe in the 20lbs, but it can make a huge difference. I have my results posted in my pics if you are thinking about it. Like with the OP, I saw more in inches....it is an amazing program

Koketa0510 · October 2011

Awesome. Remember its not just about weight but also inches. I lost 6pds the first time I did it no inches. The second time I lost 2 pounds BUT lost 2 inches off waist, 1.5 off hips and 1 inch of thighs ( both) .

michaelachallis · October 2011

thanks everyone, your kind comments are sincerely appreciated!!

i had a lot of weight fluctuation during the shred!
shoulders and arms are more defined and really notice a different around my middle.
good luck to everyone starting, it is worth it!!!