Has anyone done 30 day shred?

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CryTerrell
CryTerrell Posts: 55
edited October 2024 in Fitness and Exercise
I am thinking about getting it but I would like to know if it works though

Thanks

Replies

  • engineman312
    engineman312 Posts: 3,450 Member
    yes, many ppl have done 30 day shred and enjoy it. please, check out the search function and type in '30 day shred' to see other ppls success stories!
  • snookumss
    snookumss Posts: 1,451 Member
    I just started day 1 today... It kicked my butt :D After I had already done my searching of success stories in the forums I decided to try it. I know already that it will be a great workout.
  • jellyfishjen
    jellyfishjen Posts: 1,787 Member
    did it, love it, will do it again, DO IT :smile:
  • missdaisy79
    missdaisy79 Posts: 566 Member
    I'm doing day one when I get in tonight. My other half has just done day one as he works from home, and gave it a positive report. Managed to overstretch in the cool down though, silly chap.
  • yogavegan
    yogavegan Posts: 116 Member
    just completed my 30 days and tomorrow i start Ripped in 30. Will be updating measurements today.
  • drblythe
    drblythe Posts: 163 Member
    I love it I'm up to level 3 of my second time round.

    I've been putting progress pics up on my blog

    http://www.myfitnesspal.com/blog/drblythe
  • JanetTerry
    JanetTerry Posts: 123 Member
    about to do day 3 in just a minute. seeing and feeling results already. hello muscles. didnt know you were there! watcha!
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