Operation: Sexy Claus Week # 3 10.3.11
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Good Morning Everyone! Today is Friday already...can you believe it?! We have 3 more days before another weigh-in!
So as will every Friday will be...HIGHS and LOWS
Happy Friday y'all!!
HIGHS: I have actually had a really great week! Since last Sunday, I've been doing a variation of the Daniel Fast with some friends at work. The part I changed for myself is that you are only supposed to have water, but I have been drinking herbal tea with honey, which you are not supposed to have either. But I figure the honey is still natural. It came fresh out of the bee hive, literally, given to me by a coworker. So I've been eating clean, if you will, and I have been consistent with my TurboFire workouts.
LOWS: It's been cold here, and I have a real problem getting in my water when I'm cold. When it's cold I just doing like cold drinks or food for that matter. So I need to get my water in.0 -
Highs: I have actually gotten my 8 cups of water everyday this week. Wow!! I have had a tough time with water. Before I joined MFP I barely got 2 cups of water a day with all the crappy drinks I was having instead.
Lows: I didn't work out as much as I wanted. I skipped my workout on Wednesday and I can't workout today or tomorrow either. This weekend in Canada it is Thanksgiving and I have to go grocery shopping and baking tonight and then I have 10 people coming over tomorrow for dinner. I will try to get a workout on Sunday instead.
Have a great weekend everyone!! (Happy Thanksgiving to all the Canucks!!)0 -
Highs: I've felt good about the stuff I've been putting in my body this week. And while it has been a very hectic week, I've managed to get some sort of activity in each day.
Lows: I've gotten bored with my normal workout routine. I was doing a second round of P90X and started week 5. But my heart isn't in it. So I've been struggling with varying my workouts to keep me going. So far I've started adding Jillian's 30 Day Shred and I dusted off the running shoes and went for a couple of jog/walks. I'm hoping I get back into a grove, becaue I definitely do better when I have my workouts scheduled out for me in advance.0 -
Highs: making the time to exercise
Lows: getting sick and gaining weight...yeah I know its TOM but still seeing the scale hit 180 again after all this time was hard for me0 -
Hope everyone is having a great weekend! Tomorrow is last chance workout for all of us Monday weigh- in people
After my discombobulated week, I'm hoping to maintain this week (which means I'll need to be 191.4 on Monday (was 192.2 this AM).
Thinking of you all & hoping you are having a weight loss winning day!
Hugs,
Amy :0)0
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