excited about getting my mio hrm

redraidergirl2009

I got a great deal on one on ebay. New. Its coming this week. I'm excited. Its a pink mio motiva. Less guessing on my workout calories on mfp. My goal is to lose 5 lbs in oct.
Does anyone have tips on using the mio?

cheddarboy

I have one. It works pretty good, the only thing I would really recommend is to hit the button to check your hrm whenever u think your hr is changing, like between sets if lifting weights or if you speed up or slow down running.. I think if you don't force it to check, it will extrapolate and/or interpolate your hr from the last time it senses, and can be less accurate.