TMI--Need help!!

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  • MrsCon40
    MrsCon40 Posts: 2,351 Member
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    I suggest that you stop all form of exercise and consult your doctor!

    No - not really.

    Unless you are in dire discomfort I would just go about your business and do "your business" whenever.

    If the scale is really bothering you that much, be sure to weigh yourself right before you do go and then right after - so you can have a feeling of pride and accomplishment.

    :flowerforyou:
  • _Timmeh_
    _Timmeh_ Posts: 2,096 Member
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    Magnesium Citrate. It's sold over the counter, so no prescription.
    Friend of mine is a weight lifter and he uses it to cleanse.

    http://en.wikipedia.org/wiki/Magnesium_citrate
  • LisaKyle11
    LisaKyle11 Posts: 662 Member
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    coffee....

    your body will sort this out. try not to take a pill for it.

    ...and stay off the scale until after your TOM!
  • anubis609
    anubis609 Posts: 3,966 Member
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    A quick trip to Sizzler should do the trick. The way they so graciously undercook their steaks is pretty much a guaranteed bowel movement. And if you're lucky, you might just get a quick bout of violent regurgitation.

    Or you could just up your fiber intake.
  • billsica
    billsica Posts: 4,741 Member
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    Quick fix would be to get your man to "snake out the tubing"

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