Isn't it amazing ...

SkinnyBitchMode19
SkinnyBitchMode19 Posts: 34 Member
edited October 3 in Health and Weight Loss
Just a little thought to start off Monday :happy:

I gained 1lb since last week .. now for me, this isn't a HUGE deal as i am already back on track and feeling good. I know that that 1 lb will be gone over the next few days, so this isn't a rant about how i can't believe i did that (cause i know exactly why it happened, oops!)

But (no matter how many times it happens) i just find it amazing that losing weight/eating healthy takes so much work/planning/prep and gaining 1lb really takes no effort at all! It just goes to show that you really do need to make this a lifestyle change and not just a quick fix diet. The sooner you realize that the sooner you will be on your way to the body/life/weight you want to be!

Hope everyone has a great week! Here's to kissing that gained 1 lb goodbye! :glasses:

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