Healthy Turkey Loaf

ChubbyBunny
ChubbyBunny Posts: 3,523 Member
edited September 19 in Recipes
Healthy Turkey Loaf

23161.jpg

PREP TIME 15 Min
COOK TIME 25 Min
READY IN 40 Min
SERVES 5

INGREDIENTS

1/2 pound ground turkey
1 egg
1/4 cup salsa
1/8 cup chopped red bell pepper
1/8 cup chopped yellow bell pepper
1/4 cup chopped onion
1/4 cup dry bread crumbs
lemon pepper to taste


DIRECTIONS

1. Preheat oven to 350 degrees F (175 degrees C).

2. In a large bowl combine the turkey, egg, salsa, red bell pepper, yellow bell pepper, onion, bread crumbs and lemon pepper. Mix well with hands until blended. Press mixture into a loaf pan.

3. Bake in the preheated oven for 25 minutes.

Nutritional Information
Servings Per Recipe: 5
Calories: 113
Total Fat: 5.1g
Cholesterol: 78mg
Sodium: 158mg
Total Carbs: 6.1g
Dietary Fiber: 0.5g
Protein: 10.2g

Replies

  • ChubbyBunny
    ChubbyBunny Posts: 3,523 Member
    Healthy Turkey Loaf

    23161.jpg

    PREP TIME 15 Min
    COOK TIME 25 Min
    READY IN 40 Min
    SERVES 5

    INGREDIENTS

    1/2 pound ground turkey
    1 egg
    1/4 cup salsa
    1/8 cup chopped red bell pepper
    1/8 cup chopped yellow bell pepper
    1/4 cup chopped onion
    1/4 cup dry bread crumbs
    lemon pepper to taste


    DIRECTIONS

    1. Preheat oven to 350 degrees F (175 degrees C).

    2. In a large bowl combine the turkey, egg, salsa, red bell pepper, yellow bell pepper, onion, bread crumbs and lemon pepper. Mix well with hands until blended. Press mixture into a loaf pan.

    3. Bake in the preheated oven for 25 minutes.

    Nutritional Information
    Servings Per Recipe: 5
    Calories: 113
    Total Fat: 5.1g
    Cholesterol: 78mg
    Sodium: 158mg
    Total Carbs: 6.1g
    Dietary Fiber: 0.5g
    Protein: 10.2g
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