Healthy Turkey Loaf
ChubbyBunny
Posts: 3,523 Member
Healthy Turkey Loaf
PREP TIME 15 Min
COOK TIME 25 Min
READY IN 40 Min
SERVES 5
INGREDIENTS
1/2 pound ground turkey
1 egg
1/4 cup salsa
1/8 cup chopped red bell pepper
1/8 cup chopped yellow bell pepper
1/4 cup chopped onion
1/4 cup dry bread crumbs
lemon pepper to taste
DIRECTIONS
1. Preheat oven to 350 degrees F (175 degrees C).
2. In a large bowl combine the turkey, egg, salsa, red bell pepper, yellow bell pepper, onion, bread crumbs and lemon pepper. Mix well with hands until blended. Press mixture into a loaf pan.
3. Bake in the preheated oven for 25 minutes.
Nutritional Information
Servings Per Recipe: 5
Calories: 113
Total Fat: 5.1g
Cholesterol: 78mg
Sodium: 158mg
Total Carbs: 6.1g
Dietary Fiber: 0.5g
Protein: 10.2g
PREP TIME 15 Min
COOK TIME 25 Min
READY IN 40 Min
SERVES 5
INGREDIENTS
1/2 pound ground turkey
1 egg
1/4 cup salsa
1/8 cup chopped red bell pepper
1/8 cup chopped yellow bell pepper
1/4 cup chopped onion
1/4 cup dry bread crumbs
lemon pepper to taste
DIRECTIONS
1. Preheat oven to 350 degrees F (175 degrees C).
2. In a large bowl combine the turkey, egg, salsa, red bell pepper, yellow bell pepper, onion, bread crumbs and lemon pepper. Mix well with hands until blended. Press mixture into a loaf pan.
3. Bake in the preheated oven for 25 minutes.
Nutritional Information
Servings Per Recipe: 5
Calories: 113
Total Fat: 5.1g
Cholesterol: 78mg
Sodium: 158mg
Total Carbs: 6.1g
Dietary Fiber: 0.5g
Protein: 10.2g
0
Replies
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Healthy Turkey Loaf
PREP TIME 15 Min
COOK TIME 25 Min
READY IN 40 Min
SERVES 5
INGREDIENTS
1/2 pound ground turkey
1 egg
1/4 cup salsa
1/8 cup chopped red bell pepper
1/8 cup chopped yellow bell pepper
1/4 cup chopped onion
1/4 cup dry bread crumbs
lemon pepper to taste
DIRECTIONS
1. Preheat oven to 350 degrees F (175 degrees C).
2. In a large bowl combine the turkey, egg, salsa, red bell pepper, yellow bell pepper, onion, bread crumbs and lemon pepper. Mix well with hands until blended. Press mixture into a loaf pan.
3. Bake in the preheated oven for 25 minutes.
Nutritional Information
Servings Per Recipe: 5
Calories: 113
Total Fat: 5.1g
Cholesterol: 78mg
Sodium: 158mg
Total Carbs: 6.1g
Dietary Fiber: 0.5g
Protein: 10.2g0
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