Pedometer while working out?

MrsCallas
MrsCallas Posts: 62
edited September 19 in Fitness and Exercise
Hello all!! I hope you are having a VERY healthy day today! :laugh:

I was just wondering for those of you who wear a pedometer if you take it off while you walk/run/exercise? I do not but I am not sure if I need to.

Thanks for your input!!

Replies

  • MrsCallas
    MrsCallas Posts: 62
    Hello all!! I hope you are having a VERY healthy day today! :laugh:

    I was just wondering for those of you who wear a pedometer if you take it off while you walk/run/exercise? I do not but I am not sure if I need to.

    Thanks for your input!!
  • jill2264
    jill2264 Posts: 6
    Mine's practically attached to me all the time. I take it off the sleep and shower and thats about it (well, maybe one other thing!:embarassed: ) I do get points which convert to $'s though through my employer. I don't see any reason to take it off unless its in the way or something.
  • MrsCallas
    MrsCallas Posts: 62
    I wish my employer would do that! LOL :laugh: My husband makes fun off me because once I take it off to go to bed I refuse to get up without it on. It would not get in my way to work out. I just did not know if you counted those steps..... Thanks!:flowerforyou:
  • yoginimary
    yoginimary Posts: 6,788 Member
    I wear mine most of the time - but some workouts (like yoga, swimming, cycling) don't "count" steps well. I know most of the conversions if you are interested - I still have my Step Diet book.
This discussion has been closed.

Categories