39 second NSV...
iAMaPhoenix
Posts: 1,038 Member
Before: http://www.mapmyfitness.com/routes/view/52186280
After: http://www.mapmyfitness.com/routes/view/52970080
Run last Tuesday for 10 miles at 11:29/mile pace. My lunchtime run today for 6 miles at 10:30/mile pace. Any questions???
After: http://www.mapmyfitness.com/routes/view/52970080
Run last Tuesday for 10 miles at 11:29/mile pace. My lunchtime run today for 6 miles at 10:30/mile pace. Any questions???
0
Replies
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You are doing amazing!!!0
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Love having friends that are motivated and push it! You are the man!0
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